Training

Our training sessions are planned for novice, intermediate and advanced so whatever level you are then there will be something for you.

Weekday

Session

Monday

 

Summer

18:30 - Brick Session (bike / run) - Knavesmire

 

Winter

19:00 - Running (hills) - York Sport Village

19:45 - Spinning - York Sport Village

 

Tuesday

 

All Seasons

18:30 - Running (track) - York University Running Track

20:00 - Swimming - York Sport Village

 

Summer

19:00 - Running (10km league) - Various Locations

 

Wednesday

 

All Seasons

06:00 - Swimming - York Sport Village

 

Summer

19:00 - Club Ride - Knavesmire

18:30 - Cycling Time Trials (alternative weeks) - Drax

 

Thursday

 

All Seasons

18:30 - Running (endurance) (various locations)

 

Friday

 

All Seasons

19:30 - Swimming (endurance) - York Sport Village

 

Saturday

 

All Seasons

09:00 - Running (5km) - Knavesmire

10:00 - Cycling (Varies - see Clubhouse)

 

Sunday

 

All Seasons

09:00 - Cycling (Varies - see Clubhouse)

 

Winter

11:00 - Running (Cross country) - Leeds

 

 

Please contact info@yorktriclub.co.uk if you have any questions.

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